Teaching Modern Meditation: The Focused Calm

Recent Work

Experience the Difference of Modern Meditation. Deeper, Faster, On Your Terms. Whether you want to simply reduce stress or redefine your entire life, we can help you get there on YOUR terms.

The Focused Calm

<p>The Focus Calm of Modern Meditation makes all the difference.</p>

Meditation & Mindfulness in the Modern World

Meditation is strong enough on its own.  I have...

The Simple Truth – A Growing Community

If you’re wondering what our growing community...

More About Our Company

What We Offer

Based in New York City’s Chelsea neighborhood, Jeff Cannon teaches The Simple Truth Method to Modern Meditation.

The Simple Truth Method layers traditional techniques to give you the tools you need to create a personalized practice that works with your life.

It is a private program that will help you build a deeper, richer, more effective meditation practice that works for the realities of today’s world.  Once these tools are in place Jeff will help you deepen your practice through a series of Advanced Programs that will help you resolve and overcome the issues in your life through a meditative approach to contemporary living.

Whether you are looking to create a life-changing transformation, generate greater understanding and compassion, or simply seeking to find a bit more calm and balance in your life, Jeff Cannon’s Simple Truth Method can help.

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Recent Blog Posts

November 13, 2014 |

An Autumn’s Transcendence

I made a dish of skate and scallops in a lemon brodetto this weekend.  It was a meditation on our own...

November 12, 2014 |

Midnight Panic to 8 a.m. Calm

How many times have you woken up in a panic at midnight, or two or four in the morning? Your mind is racing and...

October 22, 2014 |

Find Your Silence in Meditation

Finding silence is less important than welcoming the sounds of your life into your life. What we often fail to...

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