Meditation Based Tools to Uplift Your World

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The Simple Truth Method to meditation provides a richer, deeper experience that will take you there faster - on Your Terms. Learn to simplify your life and redefine your existence so that you can travel your path today. After all, it is YOUR life. It is time to live it YOUR way, on YOUR terms?

Simplicity in Meditation

Simplicity is the product of tempering a great...

The Focused Calm

<p>The Focus Calm of Modern Meditation makes all the difference.</p>

The Simple Truth – A Growing Community

If you’re wondering what our growing community...

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What We Offer

Based out of New York City Jeff Cannon teaches The Simple Truth Method to Meditation to individuals and groups both in-person and online.

The Simple Truth is not a monastic practice. It was not designed for people whose path involves detachment from society. Instead, The Simple Truth weaves traditional meditation techniques into a wonderful tapestry we call Modern Meditation. It provides a richer, deeper path to a personalized practice that works on your terms and with your life.

The Simple Truth Method is a private program that will help you build a meditation practice that works for the realities of today’s world.  Once these tools are in place Jeff will help you deepen your practice through a series of Advanced Programs that will help you resolve and overcome the issues you may be facing with a meditative approach to contemporary living.

Whether you are looking to create a life-changing transformation, generate greater understanding and compassion, or simply seeking to bring more calm and balance into your life, Jeff’s Simple Truth Method can help.

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Recent Blog Posts

July 13, 2015 |

Love, Security, Recognition – A Meditative Approach to Happiness

Why do you do what you do? Why does anyone? Is it for Love, to find “the one” who will fill your life...

July 7, 2015 |

Modern Meditation Profile – Shalini Bahl

Shalini Bahl – “…what was left, was the most profound silence I had ever experienced.” In...

July 7, 2015 |

Reset With A Meditation Outbreath

I know this may not be your thing, but I want you to give something a try. I’ve been getting really great...

July 3, 2015 |

Summer Camp Meditation for Kids & Parents

Do your children and yourself a favor this summer. Give both of you a meditation break without even breathing....

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