The Simple Truth Method: A Meditative Approach to Contemporary Living

Recent Work

The Simple Truth Method to Modern Meditation provides a richer, deeper experience that will take you there faster - on Your Terms. Learn to simplify your life and redefine your existence so that you can travel your path today. After all, it is YOUR life. Why not live it YOUR way? On YOUR terms?

Simplicity in Meditation

Simplicity is the product of tempering a great...

The Focused Calm

<p>The Focus Calm of Modern Meditation makes all the difference.</p>

The Simple Truth – A Growing Community

If you’re wondering what our growing community...

More About Our Company

What We Offer

Based in New York City’s Chelsea neighborhood, Jeff Cannon teaches The Simple Truth Method to Modern Meditation.

The Simple Truth Method layers traditional techniques to give you the tools you need to create a personalized practice that works with your life.

It is a private program that will help you build a deeper, richer, more effective meditation practice that works for the realities of today’s world.  Once these tools are in place Jeff will help you deepen your practice through a series of Advanced Programs that will help you resolve and overcome the issues in your life through a meditative approach to contemporary living.

Whether you are looking to create a life-changing transformation, generate greater understanding and compassion, or simply seeking to find a bit more calm and balance in your life, Jeff Cannon’s Simple Truth Method can help.

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Recent Blog Posts

April 16, 2015 |

Monday Moments – 13 Milliseconds

Thirteen milliseconds is how long it takes for your brain to process the input it is being fed. It is fast,...

March 27, 2015 |

Walk Your Own Path

Do not try to find yourself. That only leads to unhappiness and frustration. Simply allow your journey to unfold...

March 25, 2015 |

Monday Moments – The Sounds in Your Life

You live in a tactile world, yet not everything is soft. You touch the granite of the buildings as you pass....

March 4, 2015 |

Monday Moments – Short Sits

Short Sits For most of us, the idea of sitting on a hilltop for an hour is a lovely idea. The reality, however,...

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