A Meditative Approach to Contemporary Living.

Recent Work

Experience the Difference of Modern Meditation. Whether you simply want to reduce stress or transform you life, we can help you get there on YOUR terms.

There is No Denial in Life

Life is not meant to be lived in denial.  It is...

Meditation & Mindfulness in the Modern World

Meditation is strong enough that it can adapt to...

A Growing Simple Truth Community

If you’re wondering what our growing...

More About Our Company

What We Offer

Based in New York City’s West Village, Jeff Cannon leads The Simple Truth Project to help you resolve your issues using a meditative and mindful approach.  He continues to help people overcome the obstacles in their lives with refreshing clarity and direction.  Whether you are looking to create a life-changing transformation or simply seeking to find a bit more calm and balance in your life, he can help.

Read More

Recent Blog Posts

April 22, 2014 |

My Mindful Commute with Modern Meditation

This morning I turned my commute to my first appointment into a mindful commute.  It was easy, even in the...

April 17, 2014 |

Mindful Moment: Perfectly Imperfect

Remind yourself, humans were not made to be perfect.  We were made to survive.  And we do very well at that....

April 2, 2014 |

What it Took to ReWire My Brain

On March 3rd two neurosurgeons made an incision into the back of my head.  With that cut they began what would be...

Read More