Learn to weave traditional meditation techniques into the beautiful tapestry of Modern Meditation.

Recent Work

The Simple Truth Method provides a richer, deeper meditation experience. Learn to simplify your life and redefine your existence so that you can walk your path on YOUR terms. After all, it is YOUR life. It is time to live it YOUR way.

Simplicity in Meditation

Simplicity is the product of tempering a great...

The Focused Calm

<p>The Focus Calm of Modern Meditation makes all the difference.</p>

The Simple Truth – A Growing Community

If you’re wondering what our growing community...

More About Our Company

What We Offer

Based in New York City, Jeff Cannon teaches The Simple Truth Method to Meditation.

Working both live and online, STM is an advanced form of meditation that provides a richer, deeper meditation experience.

The Simple Truth Method is not a monastic practice. It was not designed for people whose path means leaving society behind. Instead, The Simple Truth weaves traditional meditation techniques into a wonderful tapestry we call Modern Meditation. It provides a richer, deeper path to a personalized practice that works on your terms and with your life.

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Recent Blog Posts

February 5, 2016 |

Zen For Busy People – A Free Workshop

With 2016 off and running. why not start on the right path with ourMeditation4All program? We are arranging a...

January 27, 2016 |

Stay Alive This Humpday

9 Tumors, 7 weeks of radiation, and a half dozen seizures later, and I still don’t have a clue of what will...

January 22, 2016 |

Q+A: Find God in Your Meditation

Before our session started a new student asked me about God and meditation. “How does it all work?,”...

January 7, 2016 |

Zen For Busy People

Join us at the New York Public Library on February 22nd at 5:30 pm for this FREE event – Zen For Busy...

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