Learn to weave traditional meditation techniques into the beautiful tapestry of Modern Meditation.

Recent Work

The Simple Truth Method provides a richer, deeper meditation experience. Learn to simplify your life and redefine your existence so that you can walk your path on YOUR terms. After all, it is YOUR life. It is time to live it YOUR way.

Simplicity in Meditation

Simplicity is the product of tempering a great...

The Focused Calm

<p>The Focus Calm of Modern Meditation makes all the difference.</p>

The Simple Truth – A Growing Community

If you’re wondering what our growing community...

More About Our Company

What We Offer

Based in New York City, Jeff Cannon teaches The Simple Truth Method to Meditation.

Working both live and online, STM is an advanced form of meditation that provides a richer, deeper meditation experience.

The Simple Truth Method is not a monastic practice. It was not designed for people whose path means leaving society behind. Instead, The Simple Truth weaves traditional meditation techniques into a wonderful tapestry we call Modern Meditation. It provides a richer, deeper path to a personalized practice that works on your terms and with your life.

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Recent Blog Posts

August 19, 2015 |

Q+A – Learn to Surf Your Meditation

  A student asked me this week about going further in their meditation. They felt like they were getting...

August 12, 2015 |

Monday Moments: Your Life As Meditation

If you live your life as a physical mess, that mess will find its way into your emotional well being, as well as...

August 5, 2015 |

Monday Moments: A Mindful Glass of Water

One of the simplest ways to start and end your day, while ensuring you remain on the right path, can be as simple...

July 29, 2015 |

Monday Moments: Curate Your Authentic Self, Mindfully

In so many ways Authenticity is the Art of Simplicity; both are about removing that which is not you, rather than...

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