Join Jeff Cannon in New Haven, CT at Breathing Room Yoga.
He will conduct a Modern Meditation Workshop that will help you create a meditation practice you can live with. Through talks and guided meditations, you will learn to reduce stress, minimize distractions and increase your focus.
He will teach:
– 8-2-8 Breathing
– 10 Minute Modern Meditation
– Mindful Eating & Living
This will be a transformational afternoon that will help you find and follow YOUR Simple Truth.
Register at Breathing Room Yoga by clicking here – http://www.breathingroomct.com/EVENTS.html