Modern Meditation Workshop at Breathing Room Yoga
Posted by jwc10011 on May 25, 2013 in | 0 commentsWhen:
September 29, 2012 @ 2:00 pm – 3:30 pm
Where:
Breathing Room Yoga: 817 Chapel St New Haven
CT 06510
CT 06510
Join Jeff Cannon in New Haven, CT at Breathing Room Yoga.
He will conduct a Modern Meditation Workshop that will help you create a meditation practice you can live with. Through talks and guided meditations, you will learn to reduce stress, minimize distractions and increase your focus.
He will teach:
-8-2-8 Breathing
-10 Minute Modern Meditation
-Mindful Eating & Living
This will be a transformational afternoon that will help you find and follow YOUR Simple Truth.
For more information on registration, please check back soon!