Hours in the Day

Posted by on May 10, 2013 in awareness, happiness, meditation, mindfulness, personal evolution, professional growth, simple truth | 0 comments When you learn how to clear your mind, all the time wasted on distractions and noise becomes yours.  It's hours in the day and those hours can help you build the life you were meant to live. The next time you become distracted and find that your mind has wandered in the middle of a workday, think about how you could have used that time.  The next time you find yourself daydreaming,...
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Look Beyond Your Thoughts

Posted by on May 6, 2013 in awareness | 0 comments Look beyond the thoughts your brain has created so that you can explore the moment as it unfolds, without your anger, your fears, your inhibitions.   Remove your ego from the decisions you are about to make, so that you can make them with clarity, free from preconceived notions of winning.  Learn to see the true goals of your actions, so that you can begin to act in YOUR true self...
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A Balanced Life

Posted by on Apr 24, 2013 in awareness, balance, personal evolution, professional growth | 0 comments It is okay to have a drink, just don’t drink too much. It is okay to be angry, just don’t let it drive your decisions. It is okay to feel good about yourself, just dont’ let it cause others to feel bad. It is okay to love your work, just don’t sacrifice your life to it. It is okay to be proud of what you do, that is what drives you to be better than you are, just don’t use it to keep...
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Simple Truth in Relationships

Posted by on Mar 12, 2013 in awareness, love, mindfulness, personal evolution, relationships, simple truth | Comments Off When a relationship becomes a one-way way street, it ends up at a dead end sooner or later. Learn to keep the traffic flowing both ways with conversation, forgiveness and mindful awareness to keep your relationship growing well into the future. It all starts with that inner conversation you have with yourself. Be aware of it, and find how easy it is to nurture your relationship in the direction...
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5 Steps to Unlocking Your Higher Self

Posted by on Mar 9, 2013 in awareness, happiness, harmony, jeff cannon, personal evolution, professional growth | Comments Off We’re all too familiar with the voice that echoes inside our heads. You know the one: the nasty roommate who constantly picks at your faults, real or imagined. No matter how hard you work or how much good you’ve done, you still hear the words in the background. “You’re too fat,” or, “You’re getting old,” and, “You’re not working hard enough.” It’s the...
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