Guided Meditations

Just starting a meditation practice?  Looking to deepen an existing one?  Jeff Cannon has created a series of guided meditations that you can make your own.  Jeff has created basic tutorials as well as a series specifically designed for the driven professional. He also has wonderful guided meditations that will help you relax and escape into your meditation from 3 to 20 minutes – all depending on what you want. Designed to give you the balanced calm you need, each meditation will relax, reset and rejuvenate you for the day, week, month and year ahead. Start with our BASIC TUTORIALS or jump in with our MODERN MEDITATION MP3’s to build the practice you want.

“Nice voice.  Good at the end that he makes you come back slowly to the world.”  Anbika, Brussles

“Good selection and varied, nice represenation with lots of options.”  Nomi, Kansas

 

GUIDED MEDITATION COLLECTIONS & SINGLES

 

LEARN TO MEDITATE – 

Rated 5 Stars

[Learn to Meditate Through Guided Meditations]

Learn to Meditate Cover5 wonderful meditation tutorials that carry you from breathing, to sitting, to being aware and letting go with greater focus and clarity. Each guided meditation provides you with everything you need to start your meditation practice, or to deepen and broaden the practice you already have. There is so much waiting for you, all you have to do is listen:

  • Waking Buddha Breath
  • Find Your Breath
  • Find Your Seat
  • Letting Go – Traditional Meditation
  • Letting Go – Awareness Meditation

 

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“So Easy to follow. Relaxing and instructive at the same time.”  – Karen, Hartford, CT
  
“I love his voice. It just flows in such an hypnotically trance-like way.”  Olga, Australia

“Why not learn to meditate while you actually meditate? A novel idea.”  Ivandar, Los Angeles, CA

“So easy to follow and learn, any time-pressed executive can do it.”  Dan, Brooklyn, NY

 

GUIDED VISUALIZATIONS – 

Rated 5 Stars

[Guided Meditations + Nature Sounds]

15 wonderful tracks that combine short guided meditations with the sounds of nature, to give you an escape at every level. Each track brings you a 3, 7 or 15 minute quiet period within which to meditate just to the sounds of soft rain, gentle waves, or a forest path.  Try one to see how far you can go.  Perfect for the home, office, commute, or even to speed your vacation to a deeper sense of relaxation:
  • Forest Path
  • Gentle Stream
  • Easy Rain
  • Morning Marsh
  • Beach Walk
  • + Much More

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“Gorgeous in its simplicity.  I will return again and again and again.  Thank you .”  – Cookie, Danbury, CT
  

“A very helpful meditation.  Soothing words that don’t interfere, but guide you through the passage of time.”  Cassie, Oden, MD

“On vacation with FAMILY.   This helped me to keep it simple and relax my mind.  THANKS!!!  Pat, St. Petersburg, FL

“Simple, but powerful.  A Great introduction to becoming aware of the present and the connection between your consciousness and the world around you.”  Francesca, Brooklyn, NY.

 

 

MEDITATION FOR PEOPLE WHO DON’T MEDITATE – 

Rated 4 Stars

[Designed with the Business Professional in mind]
Simple Truth Guided Meditations Cover
A straightforward series of guided meditations. A wonderful introduction for the business professional to Modern Meditation. More than 13 meditations, each crafted for someone who does not typically meditate. Each includes a short introduction leading into 3, 7, and 20 minutes of silence in which to meditate on your own.  MP3 Format includes:
  • Modern Meditation
  • Swimming on Your Breath Meditation
  • Full Body Meditation
  • Elegant Vessel Meditation
  • Glowing Light Meditation
  • + Much More

 

 

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“I love the format of this one.  Giving us time to be present on our own is a terrific technique.  Recommend to anyone who feels they need a transitional guided meditation into unguided silence.”  
Nick, Los Angeles, CA

“Love it!!! The introduction helped to concentrate, followed by 7 minutes of stillness.”  Leidie, Netherlands

 

 

DESKSIDE MEDITATIONS  Rated 4 1/2 Stars

[Due April, 2015] –

[Created for Professionals]
Soft Lines is a collection of guided meditation with an easy flow to it that experienced and inexperienced meditators alike love.
  • Mindful Seat
  • Gentle Breath
  • Middle Way
  • Desk Side Break
  • Mindful Tea
  • + Much More

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SINGLES & TUTORIALS

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We are in the process of recording and remixing an entirely new set of TUTORIALS for release in the second quarter of 2015.

Please check back with us, or request to be added to our mailing list, and we will update you when they are ready for release.