Guided Meditations

Just starting a meditation practice?  Looking to deepen an existing one?  Jeff Cannon has created a series of guided meditation that you can make your own.  Jeff has created basic tutorials as well as a series designed for the driven professional.  He also has wonderful guided meditations that will help you relax and escape into your meditation from 3 to 20 minutes – all depending on what you want. Designed to give you the balanced calm you need, each meditation will relax, reset and rejuvenate you for the day, week, month and year ahead. Start with our BASIC TUTORIALS or jump in with our MODERN MEDITATION MP3’s to build the practice you want.

“Nice voice.  Good at the end that he makes you come back slowly to the world.”  Anbika, Brussles

“Good selection and varied, nice represenation with lots of options.”  Nomi, Kansas

 

GUIDED MEDITATION COLLECTIONS & SINGLES

 

GUIDED VISUALIZATIONS -  Rated 5 Stars

[Guided Meditations + Nature Sounds]

15 wonderful tracks that combine short guided meditations with the sounds of nature, to give you an escape at every level. Each track brings you a 3, 7 or 15 minute quiet period within which to meditate just to the sounds of soft rain, gentle waves, or a forest path.  Try one to see how far you can go.  Perfect for the home, office, commute, or even to speed your vacation to a deeper sense of relaxation:
  • Forest Path
  • Gentle Stream
  • Easy Rain
  • Morning Marsh
  • Beach Walk
  • + Much More

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“Gorgeous in its simplicity.  I will return again and again and again.  Thank you .”  – Cookie, Danbury, CT
  

“A very helpful meditation.  Soothing words that don’t interfere, but guide you through the passage of time.”  Cassie, Oden, MD

“On vacation with FAMILY.   This helped me to keep it simple and relax my mind.  THANKS!!!  Pat, St. Petersburg, FL

“Simple, but powerful.  A Great introduction to becoming aware of the present and the connection between your consciousness and the world around you.”  Francesca, Brooklyn, NY.

 

 

MODERN MEDITATIONS -  Rated 4 Stars

[Designed with the Business Professional in mind]
Simple Truth Guided Meditations Cover
For beginners and experienced alike, this is a straightforward introduction to Modern Meditation.  With more than 13 individual meditations, each includes a short introduction that will lead you into 3, 7, and 20 minutes of silence to meditation on your own.  MP3 Format includes:
  • Modern Meditation
  • Swimming on Your Breath Meditation
  • Full Body Meditation
  • Elegant Vessel Meditation
  • Glowing Light Meditation
  • + Much More

 

 

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“I love the format of this one.  Giving us time to be present on our own is a terrific technique.  Recommend to anyone who feels they need a transitional guided meditation into unguided silence.”  
Nick, Los Angeles, CA

“Love it!!! The introduction helped to concentrate, followed by 7 minutes of stillness.”  Leidie, Netherlands

 

 

DESKSIDE MEDITATIONS  Rated 4 1/2 Stars

[Due November, 2014] -

[Created for Professionals]
Soft Lines is a collection of guided meditation with an easy flow to it that experienced and inexperienced meditators alike love.
  • Mindful Seat
  • Gentle Breath
  • Middle Way
  • Desk Side Break
  • Mindful Tea
  • + Much More

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SINGLES & TUTORIALS

 

“This is nice for a beginner like me.  It helped me focus on my breathing and I liked to imagery.”  Kelly, Missouri“Excellent.  Good at night before bed and perfect length.”  Tony, California

 

“Compassion – inner smile – self love are here.”  Valerie, England

8-2-8 BREATHING TUTORIAL
The basis of all meditation is the breath.  Learn to breathe properly in this guided 8-2-8 breathing meditation.

MP3 Format.

$ 1.29
  BASIC MINDFULNESS MEDITATION TUTORIAL Learn to meditate with this basic meditation tutorial.  From taking a proper seat to placing your attention on your breath and letting go, this is a wonderful way to start. MP3 Format
$1.29

 

  COUNTING THOUGHTS MEDITATION TUTORIAL Become aware of your thoughts in this guided meditation that will help you understand the tone your 40,000 year old brain takes in distracting you, and learn to overcome them. MP3 Format

Price: $1.29
We have also created two introductory self-study programs that you can download for free.  Simply complete the information at your right and we will send them out immediately. While they will not give you the full benefits of my complete programs, they can be the start to a powerful practice of personal growth and professional success.

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