Live Life Richly, Deeply, 100%

Live Life Richly, Deeply, 100%

Deep meditation is a wonderful way to remove the stress, anger, negative thoughts, and distractions that can so easily undermine our lives. We all know by now that meditation is a way to calm ourselves so that we, you, can turn dreams into ideas and ideas into actions, free from the delusions that all too often undermine the higher purpose to which we are trying to arrive. But who ever said that is what the human experience is really all about?...

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Where Are You – Modern Meditation

Where Are You – Modern Meditation

Where are you right now? Not just the physical location, but emotionally, in your own head? There is more to feeling peace than your location. There is more to your location than the address where you are, what you can see, hear or smell, because there is more to your world than just the space you fill. Take a moment to look around. Take a moment to look within. Ask yourself what you are feeling right now, right where you are. Are you feeling...

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Awaken from Delusions

Awaken from Delusions

There will always be days, weeks, even months when you feel as if the delusions of your life are over-running your life. It’s okay, we all get them. This is when it is time to wake up to the real world, not the one you think you are living in, but to the real world that is all around you. It may feel like you need a boost or a shot of caffeine. ┬áMore than likely you are simply feeling tired of living your life in delusion. Stop thinking...

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Stop Shopping Delusions

Stop Shopping Delusions

Consumer Psychologists spend a lot of time following people around stores, both online and off. It is not what they buy that interests them. It is the why behind the what people buy that they are interested in. Not only do consumer psychologists find an incredible assortment of products in people’s closets, they find products that have never been worn before, and never will be worn. It is an amazing phenomenon that is shared by people...

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Learn To Communicate Again

Learn To Communicate Again

When I was recovering from one of my many surgeries, I remember waking up in a hospital room all alone. The next day the nurse pulled the privacy curtain closed before she wheeled in another patient. I could not see him, but I could hear him. In the first few hours I lay there staring at the ceiling, unsure of what to do. It got to be too much for me. I waited to hear the sound of him stirring and took a deep breath. “My name’s...

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Last Walking Meditation Along The Hudson – 2016

Last Walking Meditation Along The Hudson – 2016

It is almost the Autumnal Equinox. The point where the sun sets at the same time and in the same place that it did when we began our Walking Meditation Along The Hudson. The sun did not fail to astound us with a farewell explosion of color, just as it did when we both began our aligned journey back on March 20th. When we began the sun set just after our walk at 7:30. Over the summer we watched as the sun set later and later, and further and...

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