Truth & Triggers

Truth & Triggers

No matter how “Zen” you may feel when you are in that flow, we all find ourselves thrown out of balance when the wrong person makes the wrong comment at just the wrong time. It almost seems as if they know just what to say at just the right to set you off. Don’t worry, that is how they deal with the world. They live their life setting everyone around them spinning so they can remain the calm at the center of the storm. It is...

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Live Life Richly, Deeply, 100%

Live Life Richly, Deeply, 100%

Deep meditation is a wonderful way to remove the stress, anger, negative thoughts, and distractions that can so easily undermine our lives. We all know by now that meditation is a way to calm ourselves so that we, you, can turn dreams into ideas and ideas into actions, free from the delusions that all too often undermine the higher purpose to which we are trying to arrive. But who ever said that is what the human experience is really all about?...

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Activate Your Meditation

Deep meditation is a wonderful way to remove the stress, anger, negative thoughts, and the distractions that generally undermine our lives. It is a way to calm ourselves so that we, you,  can turn dreams into ideas and ideas into actions, free from the delusions that all too often undermine the higher purpose to which we are trying to arrive. I recently told a student of mine, do not create issues that do not exist in your life just so that you...

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Parallel Paths of Dharma

Parallel Paths of Dharma

When you find yourself at an impossible fork in the road where every option seems to be less than ideal, take a break and let the Dharma decide. You can exchange that word for fate, the winds of time, or destiny, but sometimes the best decision in life is to do nothing and let the decision take care of itself. Yes, you lose what little control you think you have in the process, but you will find that making no decision is often the best way...

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Pick Yourself Up

Pick Yourself Up

There will always be days, weeks, even months when you feel as if the delusions of your life are overrunning your life. It’s okay, we all get them. It’s just a signal that it is time to wake up to the real world, not the one you think you are living in, but to the real world that is all around you. It may feel like you need a shot of caffeine or a cocktail, but it’s not. You just need a bit of sleep, some healthy food, to slow...

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