Pick Yourself Up

Pick Yourself Up

There will always be days, weeks, even months when you feel as if the delusions of your life are overrunning your life. It’s okay, we all get them. It’s just a signal that it is time to wake up to the real world, not the one you think you are living in, but to the real world that is all around you. It may feel like you need a shot of caffeine or a cocktail, but it’s not. You just need a bit of sleep, some healthy food, to slow...

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Unconditional Love

Unconditional Love

Unconditional Love, as versus conditional love, is so rare. Conditional Love is easy. I give you Love when you do something for me that I want you to do. You do the dishes, I kiss your cheek. I hold the door for you and you smile at me. You do something in the bedroom I enjoy. I return the favor. It is a give and take. At times I give more than I take. At others I receive more than I give. But it is not give freely. There is a cost, a...

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Your God Is You

Your God Is You

God  is not Christian or Jewish, Muslim or Buddhist. God is a combination of all the natural laws in the universe that we witness, as well as the LOVE we feel. It is the energy that is within us without knowing where it comes from. It is not we who decide who our god is. God is the destination of the path we end up following.  In the end you will find that whatever faith you decide to pursue, that the Creator simply is. The creator simply set...

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Is Your Style of Meditation a Cup or a Sword?

Is Your Style of Meditation a Cup or a Sword?

Which style of meditation or yoga is right for you? Some people tends toward the cup, while others tend toward the sword. One reflects the masculine side of human nature, the other the feminine. Neither is right. Neither is wrong. Each simply connotes the basic nature of the human experience. They have little to do with being a man or a woman, and everything to do with the nature of existence. One speaks toward nurturing, the other toward a...

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A Meditation on Hipsters & Hippies

A Meditation on Hipsters & Hippies

My brother returned one evening while visiting. “I had the most amazing conversation with a cabbie today.” Don’t get me wrong but he has this innate ability to strike up the most amazing conversations with the most amazing people wherever he goes. It’s a knack he has had for most of his life. The cabbie had just left San Francisco because “I swear, you can’t walk into a coffee shop without some self-important...

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Summer Camp Meditation for Kids & Parents

Summer Camp Meditation for Kids & Parents

Do your children and yourself a favor this summer. Give both of you a meditation break without even breathing. Have them leave their cell phones at home during summer camp and even sleep aways. Summer camp and summer sleepaways are about the finding their independence. They are about giving yourself the chance to do the same. Give everyone a break this summer and allow everyone in the family to experience summer and be filled with experiences,...

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