Our Simple Truth


We are here for one reason – to help you live the life you were meant to live.

When you change how you respond to the people and world around you, you create a shift in your life.  You experience a new awareness.  You move your life in the direction you want it to go.

As you will see, you can live YOUR life YOUR way.  It is easier than you think.

Based in New York City, Jeff Cannon’s Simple Truth Project is the home of Modern Meditation and a studio for Personal and Professional Transformation.   He has refined traditional meditation techniques to give you a practice that works with the realities of the world you live in.

His work will help you develop a practice that is deeper, richer and more impactful than you thought possible.  His intent is to give you the tools you need to change your life into the one you were meant to live.

Dedicated to creating a more mindful planet, Jeff works with individuals one-on-one and through group workshops.  He also works with entire businesses to create profound breakthroughs on the professional level.

 

Transforming Traditional Meditation for Today’s World

After writing The Simple Truth: Meditation for the Modern World, Jeff created The Simple Truth Project.  His goal is to bring traditional meditation practices into the 21st Century.  His provides a balanced approach to meditation by layering traditional practices with modern science to that deliver deep meditation with mindful exercises that reduce stress and minimize distractions while delivering the balance you need for the life you were meant to live.

 

Find your Simple Truth to create the life you were meant to live.  

Jeff works with you on the physical, mental and spiritual levels.  He will help to reduce the stress and distractions that keep you from being your best.  Each lesson will help you gain the focus and control you need to guide your life in the direction you want it to go.

You will not only learn to meditation, you will learn leverage that meditation throughout your life.

This is not therapy.  There are no religious overtones in Jeff’s teachings.

He simply helps you rediscover how to channel your energy and drive while removing the barriers to living YOUR life, YOUR way, based on YOUR own Simple Truth.

 

Reach out.

Only You Know When You Are Ready.

 

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