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Learn to weave traditional meditation techniques together to create the beautiful tapestry of Modern Meditation.
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LIVE THE LIFE YOU WERE MEANT TO LIVE Jeff Cannon is more than a teacher of meditation. He is a guide who will help you simplify your life – personally and professionally. He can helping you remove the things that no longer bring you joy, so that you have more time to spend cultivating family and friends, and... -
MODERN MEDITATION: EXPERIENCE THE DIFFERENCE Curious about meditation but never have the time to sit? The Simple Truth Method gives you a practice that is refined for the world you live in. You can always sit for twenty minutes, you cannot always sit for five. Now you can. Short, mindful...
Meditative Tools For a Richer, Deeper, More Passionate Life
Recent Blog Posts
May 25, 2018 |
Discipline of Freedom
Freedom is not attained by sitting back and waiting for things to happen. It comes from participating in life, by...
March 14, 2018 |
Keep Being Your Perfectly Imperfect Self
You are perfect just as you are. You will always be a work in progress – and that is the beauty about being you. Keep growing. Keep evolving. Allow your best self to smile into the world and simply be.
March 13, 2018 |
Perfect Imperfections
Never be ashamed to be human, that is what the human experience is all about.
February 27, 2018 |
Box Breathing
When you feel as if you just hit the wall and you can see your energy slipping away, when every page becomes a...