Meditative Tools For a Richer, Deeper, More Passionate Life

Recent Blog Posts

May 25, 2018 |

Discipline of Freedom

Freedom is not attained by sitting back and waiting for things to happen. It comes from participating in life, by...

March 14, 2018 |

Keep Being Your Perfectly Imperfect Self

You are perfect just as you are. You will always be a work in progress – and that is the beauty about being you. Keep growing. Keep evolving. Allow your best self to smile into the world and simply be.

March 13, 2018 |

Perfect Imperfections

Never be ashamed to be human, that is what the human experience is all about.

February 27, 2018 |

Box Breathing

When you feel as if you just hit the wall and you can see your energy slipping away, when every page becomes a...

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