The Simple Truth teaches more than just meditation. We teach you how to bring ancient wisdom into the modern world, so that you can breathe easier, reduce the mindless chatter, and take your practice off of your cushion to live a meditative and mindful life.
We will give you the tools you need to overcome the distractions and delusions that can hold you back from being the person you truly are in body, mind and spirit.
We will teach you how to create a meditation practice that you can carry it with you no matter where you go. Ours is a living meditation that will help you cultivate a community – one that supports you in kinship and Love as you learn to live your life on your terms, simply and authentically as you.
Relax as you spend more time with the family and friends you hold dear. Give yourself permission to enjoy all the wonderful things you have worked so hard to attain. It is possible through Modern Meditation.
Led by Jeff Cannon, the Simple Truth Project is based in New York City. It is a place to learn, to practice, and to broaden your life with a thoroughly Modern approach to Mindfulness and Meditation.