The Simple Truth teaches more than just meditation. We will teach you how to take your practice off of your cushion so that you can live a meditative life on your terms through Modern Meditation.
We will give you the tools you need to overcome the distractions and disillusions that can hold you back from being the person you truly are in body, mind and spirit.
We will teach you how to layer your meditation practice so that you can carry it with you no matter where you go. Ours is a living meditation that will help you cultivate a community to support as you learn to live your life as simply and authentically you.
Relax as you spend more time with the family and friends you hold dear. Give yourself permission to enjoy all the wonderful things you have worked so hard to attain. It is possible through Modern Meditation.
Led by Jeff Cannon, the Simple Truth Project is based in New York City. It is a place to learn, to practice, and to broaden your life with a thoroughly Modern approach to Mindfulness and Meditation.