A Mindful Legacy

A Mindful Legacy

What you do every day is what creates the legacy you are living and the legacy of who you will be remembered for well into the future. It is your legacy that you leave behind as you pass on to whatever awaits. It is the same legacy that precedes you as you pass through this world. It is the way people think of you before they even meet you. Reputation, karma, legacy, they are all the same. The more people you lie to, cheat and steal from, the...

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You Always Have A Choice

You Always Have A Choice

Every day that you wake up you have a choice. You can choose to stay in bed or greet the day. You can choose to live your day in anger or in joy. You can choose to greet people in fear or with compassion. Do not blame your path based on what some one else did or did not do. Do not blame your path based on what you did or did not do. The moment you open your eyes is the moment you have a choice to make. It is based on a single, very simple...

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Being The One

Being The One

Being The One   Stop trying to be the One. Just sit. Just be. The moment you recognize your meditation as something more than it is, you lose the reason for meditating in the first place. That is to clear your mind of all thought, good or bad, wanted or unwanted. In formal sitting you may start by counting your breath. At some point the very count that opened the path before you becomes a distraction. When it does, let it go. Perhaps you...

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Sexuality

Sexuality

There is no homosexuality. There is no heterosexuality. There is only human sexuality. Every one of you has a range of traits buried within you that expresses itself differently. For some there is a recognition that you prefer men or women over women or men. For others there is a recognition that you see beyond labels and see only the Love within, regardless of gender, race, religion or creed. Neither is right nor wrong, neither is good nor...

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Money Meditation

Money Meditation

Before reading any further just Google Money and Meditation. You may be surprised to what pops up. What started out as an extension of meditation has now become a buzzword in itself. Among corporate types it has become woven into the very culture of the whole concept of work/life balance. In the military mindfulness creates a focused sniper. In both it also creates a very focused psychopath. How do you tell the two apart? Or how do you tell who...

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