Books

Everything we do is to teach you to live a mindful life that is in balance with your own Simple Truth. Our books, our workshops, our podcasts and our videos are all designed to help you maintain a solid foundation for yourself no matter what the world throws at you.

For us, it all starts with Jeff Cannon’s book The Simple Truth: Meditation for the Modern World. It continues with his book The Little Book of Simple Truths – a fun and creative project that puts more than 125 thoughts of inspiration, motivation and awakening in your hands. For those seeking a harder take on applying a meditative approach to the most stressful situations, we have also included one of Jeff’s early books Leadership Lessons of the Navy SEALs.

 

 

 

 

Mindful Eating

 

 

There are many paths to enlightenment, the food you eat is one of them. Learn to enjoy every bite you take on a whole new level, one that feeds your mind, body and spirit by shedding the weight and excess baggage you thought you had to carry.

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Simple Truth Cover

The Simple Truth: Meditation for the Modern World

 

The Simple Truth is a very personal look into Jeff’s transformative experience that turned seven brain tumors into a mindful life.  It is a guide for anyone who wants to turn their life into the one they were meant to live personally and professionally.

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Join Jeff in a moment of enlightenment and his path to transcendence

The Conversation: Your Guide to Transcendence

The Conversation is the story of a series of dreams that Jeff experienced while on an island in Greece and met his higher self. It was a transformative event in his life and will be in yours as well. Learn what it is to transcend.

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The Little Book of Simple Truths

 

The Little Book of Simple Truths is a creative way to set your intentions through beautifully rendered typography.  “You don’t read it, you experience it.”

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Click here to order Leadership Lessons of the Navy SEALsLeadership Lessons of the Navy SEALs

 

It’s important to stop, catch your breath, and look at your accomplishments.  This book is about staying calm under pressure, focus, and maintaining your direction no matter what you find in your path..

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