Discipline of Freedom
Freedom is not attained by sitting back and waiting for things to happen. It comes from participating in life, by living your life beyond the distractions and delusions that are everywhere in today’s world and facing reality.
It comes from knowing who you are and what you want so that you can keep yourself on the right path. With every step you will find your time opening up so that you have the time to enjoy your life in whatever way that means for you, free from the self- doubt and guilt you will find that you will have the freedom to truly enjoy the things that are most important to you, even if that just means watching the trees pass by with every step you take.
When you have the discipline to avoid the distractions and side-step the delusions that hold so many back then you will have the time and the freedom to travel as you wish, to think your thoughts, to paint or snap photos or do absolutely nothing if that is what you truly want to do.
Just as deep meditation comes from many hours of disciplined practice, freedom calls for you to overcome the delusions and distractions of every day life so that you actually have the time and energy to do exactly what you want to do when you want to do it. It takes work to accomplish and discipline, but I think you will agree with me when I say it is worth it.
For some, freedom can be found in your work because that is where your heart is. For others it may be to write or take photographs, to enjoy a long hike, to surf or to simply swing in a hammock. There is no right or wrong to what freedom means to you, that simple word is simply an expression of what you find is in line with your authentic life based on your own simple truth.
I’m sure if you asked a dog and a cat what freedom means to them you would get two very different answers. It is no different if you asked two people, each will have a very different answer based on their own life experiences.
Having the freedom to pursue what you want in life means understanding yourself. It means exploring what living an authentic life means to you, and that requires work and focus. It calls for you to know what you want from the freedom you have pursued all these years. It happens slowly. It requires maturity. It takes practice and discipline so that when you face the winds of uncertainty you can walk into them free from the delusions and distractions that are sure to knock you back in line with what society views as “normal”.
Freedom means having an understanding of what your authentic life feels like. Whether that means cultivating the friends and family or enjoying the lifestyle that you want no matter where it may lead, freedom means making some mistakes so that you know which paths to avoid and which to wander onto.
With practice you will be able to observe the world with a sense of calm detachment, free to watch life pass by without feeling the need to comment on it, prove your worth, or follow your ego to feel better about yourself. Instead you can enjoy the freedom to live your life on your terms, without the distractions and delusions that undermine so many.
You can step away from the fight, flight or fornicate impulse so many people continue to live by even though those impulses have not been relevant here for several hundred years. Those may have been important to your ancestors 40,000 years ago, but today, in the modern world, they only get you into trouble.
When you take your first step toward freedom, in whatever form that means for you, you will find that getting rid of that continual voice of doubt that rings in your head, you will be free to pursue whatever direction you want to go. And that is a real freedom that few have the pleasure of living.
You see, freedom does not come from outside yourself. It comes from within. You can start right now if you really want to enjoy the rich and rewarding life you deserve. All you have to do is learn to let go of those emotions society has taught you are so important and start to live your life on your terms, free from guilt and self-criticism. It starts deep within you and blossoms outward until you can pass through the world in calm abiding, right here and right now.
Right here and right now is the time to find your freedom in today’s world. It starts with your desire to create an authentic life, one that is based on your own Simple Truth. It starts with a smile toward someone else, a smile you can carry to wherever your freedom leads. You just need a little discipline to relax your lips and open your heart just like the meditation practice you have built.
Be well and I hope this helps.