Just starting a meditation practice? Looking to deepen an existing one? Jeff Cannon has created a series of guided meditations that you can make your own. Jeff has created basic tutorials as well as a series specifically designed for the driven professional. He also has wonderful guided meditations that will help you relax and escape into your meditation from 3 to 20 minutes – all depending on what you want. Designed to give you the balanced calm you need, each meditation will relax, reset and rejuvenate you for the day, week, month and year ahead. Start with our Basic Tutorials or jump in with our Modern Meditation tracks to build the practice you want.