Jeff will not refer you to obscure Koans or scriptures to read. He will simply offer you real-world advice that makes sense in the 21st Century world you live in. Jeff continues to remove thousands of years of clutter from the original teachings of the Buddha, clutter that prevents seekers like you from living your life free from the delusions and distractions that prevent you from being the best self you can be – physically, mentally and spiritually.
If you have a question about meditation, mindfulness, the Dharma or how to weave these practices into your life, please feel free to reach out to Jeff directly at our contact page.
If you are seeking a place to begin your journey we offer the videos that follow as examples of his teachings. They include coverage of his Meditation Tutorials, his own take on the Dharma through his Dharmalogues, as well as a sampling of Past Meditation Workshops and Events.