Simple Truth – Mindful Eating

Mindful Eating

Turns Every Meal

Into A Purifying Experience

Free Your Body, Mind & Spirit



Cleanse, DetoxNYT Mindful Diet, Nutritional Re-balancing


The Mindful Diet Is Given In Gratitude


Come To The Table With Love In Your Heart



Experience the ritual of breaking bread on a new level with Mindful Eating through the Mindful Diet. It will purify, nourish and guide you to re-balance your day with every bite.

Sit at your table, gather with family and friends, experience grace and well being in your body, mind, and spirit. The act of Eating Mindfully is our gift to help you enjoy every bite food on a deeper level; body, mind and spirit.

The Mindful Diet removes the toxins from your life, to create a healthier, happier, more balanced you. Let every meal open the door to a more mindful approach to living that will bring calm and balance into your life.


The Mindful Diet:

  • Layers guided meditations with caloric restrictions to cleanse your body.
  • Teaches you to be aware of the food you eat. When you remove the toxins from the food you eat, you learn to do the same for the people you meet, the work you do, and the life you live.
  • Is a complete program that will help you transcend so that you can look and feel your best.


Download your copy of The Mindful Diet today!  Exclusively by donation from loving people like you.


It’s time to fall in love

with your mind, 

your body,

and your life

all over again.





“This changed my life. Meals are now a meditation. I lost twenty pounds, and I gained greater insight on life. Thank you.”

Mindful Diet Package

What you Get:


  • Program Guide: Remove the toxins and make the right food choices
  • 2 MP3 Guided Meditations: Turn every meal into a mindful escape
  • Cook Book: Made for those who do not cook.
  • Daily Diary: Keep track of your choices and your successes
  • Personal Introduction: To help ensure you make the right choices in your food and more.




As your body is cleansed

Your mind clears

As your mind clears

Your spirit lightens

And you transcend

Download your copy of The Mindful Diet today!  Exclusively by loving donations from people like you.