Being The One

Being The One

Being The One   Stop trying to be the One. Just sit. Just be. The moment you recognize your meditation as something more than it is, you lose the reason for meditating in the first place. That is to clear your mind of all thought, good or bad, wanted or unwanted. In formal sitting you may start by counting your breath. At some point the very count that opened the path before you becomes a distraction. When it does, let it go. Perhaps you...

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Sexuality

Sexuality

There is no homosexuality. There is no heterosexuality. There is only human sexuality. Every one of you has a range of traits buried within you that expresses itself differently. For some there is a recognition that you prefer men or women over women or men. For others there is a recognition that you see beyond labels and see only the Love within, regardless of gender, race, religion or creed. Neither is right nor wrong, neither is good nor...

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Money Meditation

Money Meditation

Before reading any further just Google Money and Meditation. You may be surprised to what pops up. What started out as an extension of meditation has now become a buzzword in itself. Among corporate types it has become woven into the very culture of the whole concept of work/life balance. In the military mindfulness creates a focused sniper. In both it also creates a very focused psychopath. How do you tell the two apart? Or how do you tell who...

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Threads Of Your Life

Threads Of Your Life

Mindful Moment – Threads of Your Life   Rarely is life a single thread that is easily followed from where you are to your own private destination. But that is why you are here, isn’t it? To learn and enjoy the journey. Your life and the thread in your hand may start out straight and untangled, but rarely does it stay that way for very long. It quickly becomes tangled and knotted, twisting and turning upon itself as you navigate...

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Truth & Triggers

Truth & Triggers

No matter how “Zen” you may feel when you are in that flow, we all find ourselves thrown out of balance when the wrong person makes the wrong comment at just the wrong time. It almost seems as if they know just what to say at just the right to set you off. Don’t worry, that is how they deal with the world. They live their life setting everyone around them spinning so they can remain the calm at the center of the storm. It is...

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Live Life Richly, Deeply, 100%

Live Life Richly, Deeply, 100%

Deep meditation is a wonderful way to remove the stress, anger, negative thoughts, and distractions that can so easily undermine our lives. We all know by now that meditation is a way to calm ourselves so that we, you, can turn dreams into ideas and ideas into actions, free from the delusions that all too often undermine the higher purpose to which we are trying to arrive. But who ever said that is what the human experience is really all about?...

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