New Meditation for 9/11

New Meditation for 9/11

9/11 is a very difficult time for some. I recognize this. I was there. I saw the first plane flying low over the city, I watched the empty buses return with no survivors, I witness the blood banks turn many away as there was no need for the donations. But with all of this, it is time to forgive those who attacked us and how we responded. The anger and hate fueled our present situation and will continue to do so until the world becomes a boiling sea of anger. Let’s turn the tide and have compassion as a new tradition for 9/11. It is time.

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Discipline of Freedom

Discipline of Freedom

Freedom is not attained by sitting back and waiting for things to happen. It comes from participating in life, by living your life beyond the distractions and delusions that are everywhere in today’s world and facing reality. It comes from knowing who you are and what you want so that you can keep yourself on the right path. With every step you will find your time opening up so that you have the time to enjoy your life in whatever way that...

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Q + A: Is A Living Guru Required?

Q + A: Is A Living Guru Required?

Q: Is a Living Guru Required? A: Required for what? Before you can find the right answer you need to ask the right question. 😉 If you are asking about finding a shorter or more direct path to your destination, be they spiritual or material, the answer is yes in some ways. But the idea of a “guru” to lead you can distract you to follow false paths if you are not careful. You are the only one who can know what path to follow. Never...

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Q+A: What was the most challenging relationship you have experienced?

Q+A: What was the most challenging relationship you have experienced?

Q: What was the most challenging relationship you have experienced? A: My most challenging relationship is the one I have with myself. Only by having a healthy and honest relationship with myself can I hope to have a healthy and honest relationship with someone else. In the end, your defects and truths will arise no matter what your intentions are. Within a long-term relationship, they will bubble up no matter how hard you try to stuff them...

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Mind Your Brain Through Meditation

Mind Your Brain Through Meditation

Your brain is an organ, it is grey, it weighs just under three pounds, and the last time it’s programming was updated was about 40,000 years ago – that was when modern humans, or Sapiens, took a major evolutionary leap forward. Since that time, we have changed little in appearance but have evolved drastically in terms of our brain’s functionality and our sense of spirituality. While your brain may be the result of some pretty wonderous...

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