Always Something You Can Do

Always Something You Can Do

No matter how badly you have fallen, no matter how many scrapes and scratches you have accumulated, no matter how badly bruised you are, there is always something small you can do to improve your circumstances. There is absolutely nothing in your present situation that prevents you from moving in a direction. It may not bee the right direction, but that is okay. If you find you have moved in the wrong direction you can always course correct...

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You Always Have A Choice

You Always Have A Choice

Every day that you wake up you have a choice. You can choose to stay in bed or greet the day. You can choose to live your day in anger or in joy. You can choose to greet people in fear or with compassion. Do not blame your path based on what some one else did or did not do. Do not blame your path based on what you did or did not do. The moment you open your eyes is the moment you have a choice to make. It is based on a single, very simple...

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Threads Of Your Life

Threads Of Your Life

Mindful Moment – Threads of Your Life   Rarely is life a single thread that is easily followed from where you are to your own private destination. But that is why you are here, isn’t it? To learn and enjoy the journey. Your life and the thread in your hand may start out straight and untangled, but rarely does it stay that way for very long. It quickly becomes tangled and knotted, twisting and turning upon itself as you navigate...

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Truth & Triggers

Truth & Triggers

No matter how “Zen” you may feel when you are in that flow, we all find ourselves thrown out of balance when the wrong person makes the wrong comment at just the wrong time. It almost seems as if they know just what to say at just the right to set you off. Don’t worry, that is how they deal with the world. They live their life setting everyone around them spinning so they can remain the calm at the center of the storm. It is...

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Live Life Richly, Deeply, 100%

Live Life Richly, Deeply, 100%

Deep meditation is a wonderful way to remove the stress, anger, negative thoughts, and distractions that can so easily undermine our lives. We all know by now that meditation is a way to calm ourselves so that we, you, can turn dreams into ideas and ideas into actions, free from the delusions that all too often undermine the higher purpose to which we are trying to arrive. But who ever said that is what the human experience is really all about?...

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Activate Your Meditation

Deep meditation is a wonderful way to remove the stress, anger, negative thoughts, and the distractions that generally undermine our lives. It is a way to calm ourselves so that we, you,  can turn dreams into ideas and ideas into actions, free from the delusions that all too often undermine the higher purpose to which we are trying to arrive. I recently told a student of mine, do not create issues that do not exist in your life just so that you...

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