Your School for Modern Meditation
[RE] imagine meditation for a deeper, richer experience with Modern Meditation.
The Simple Truth is a school of thought. We can teach you to live a Meditative Life through Modern Meditation.
Our mission is to give you the tools you need to overcome the realities of the contemporary world you live in. Our one goal is to help you unify your body, mind and spirit to support your own simple truth.
We will teach you a meditative approach to living so that you can cultivate the kind of community and kinship you need to truly live vibrantly. Learn to win more time with family and friends and enjoy all the wonderful things you have worked so hard to attain.
Led by Jeff Cannon, the Simple Truth Project is based in New York City. It is a place to learn, to practice and to broaden your life with a thoroughly Modern approach to Meditation. Ours is a contemporary form of meditation with a very traditional lineage so you can be the person you were meant to be all along.
Join us to Awaken.
At the Simple Truth Project we teach a contemporary approach to meditation. It will help you overcome the issues of the 21st Century world you live in. This is not a reinvention of meditation. Our approach teaches you to weave traditional meditation techniques into the beautiful tapestry we call Modern Meditation.
It will deliver a powerful practice that is refined for the contemporary world you live in every day, no matter what the world throws at you.
The Buddha introduced his own form of Modern Meditation almost 2,500 years ago. He taught his students to question everything and accept nothing at face value. It is no different for Modern American Monk Jeff Cannon, who echoes those sensibilities.
Jeff’s journey taught him that traditional meditation practices simply do not fit into the culture of contemporary life. The beauty of meditation is that it can still help you transcend the rites and rituals, the scandals and Guru worship that were outdated decades ago.
It is why our students speak of The Focused Calm – a feeling of detached enlightenment they have come to know as they travel through the world untouched by the distractions, stress and self doubt that plagues so many.