The Simple Truth

Simple Truth Cover

Start Your Journey Today

Based on Jeff Cannon’s inspiring journey that led him from an 11 hour surgery to remove six of seven brain tumors to explore how the brain works, and more important, how we can reprogram the brain in order to live the life we were meant to live.

The Simple Truth is your guide to reprogramming your life based on your own Simple Truth.  It will teach you how to bring modern meditation into your lfie and help you gain the strength, stability and clarity you need for your happiness.



“As soon as I started reading this book I began thinking of others I wanted to buy it for.”

– Shannon


“We are fortunate that we only have to buy and read this book to gain the insight that was hard-earned by Mr. Cannon. Definitely the best way to start a new year!”



“I just have to say wow. This is a great book for anyone who wants to figure out what to do next – but like Jeff says – according to YOUR own simple truth this time.”

– Alice R.


Very well written and a really smooth read. I was compelled by his life story.”

– Paul C.


“Start here, Learn to take care of yourself!”

– H. Walmer


“I wrote the Simple Truth while recovering from a ten hour brain surgery; the result of a life lived outside the boundaries, riddled with stress, anxiety and a 24/7 work ethic that was literally killing me. Written with a unique understanding of the pressures and demands we all face, this book will help you uncover the elements in your life that are holding you back, enabling you to enjoy a happier, healthier, more balanced life that supports YOUR interests.”  –  Jeff Cannon

The Simple Truth updates the time-honored practices of meditation and mindfulness with the latest findings of Western science to give you an easy to follow program that will help you break out of the old habits that have been holding you back.  It uses a proven approach to slow down the world so that you can build the life you want, the life you will enjoy.