Walking Meditation – New York City
Every Tuesday in New York City
With The Simple Truth’s Walking Meditation
Every Tuesday this summer, Jeff Cannon leads a Silent Walking Meditation along New York City’s Hudson River Park. This event is FREE and by donation if you wish.
Jeff begins at 7:30pm with a calming breath exercise before leading a silent walk for a 20 – 30 minute meditation. His walking meditation starts where 24th street meets the Hudson River in Chelsea. He will takes you along one of three routes along the Hudson River Park. Afterwards there will be time to sit, to chat and to enjoy the community of the experience.
You can quietly peel off at any time. So even if you do not have 30 minutes, this is the perfect way to start a stress-free week for yourself. So Breathe, Step, Watch the sunset, and enjoy a calm escape with nothing but the sound of the river and the wind in the trees.
This is truly an amazing experience that has been created for those in and around New York City. This is your time to relax , re-balance, and find the Focused Calm you need for the week ahead.
Best of all, you will be able to follow the sun as you cross its path, and it yours.
Each sunset will mark the subtle changes through summer. At the start and finish the sun will set just before we meet. By the middle of summer the sun will set well after the walk has begun.
In just 20 Minutes, you will feel
calm, relaxed & restored
for whatever life has in store for you
The serenity of mindfulness
A refined sense of balance
The Focused Calm that is yours to treasure
Click here to learn more about The Simple Truth’s Approach to Walking Meditation.
With every step & every breath
create a powerful and personal practice
you can return to
at any time
“The river and the sky on one side, the city on the other, and I was perfectly balanced between the two.”
“A beautiful way to watch the sun journey across the sky.”
CLICK HERE TO REQUEST INFORMATION.