Walking Meditation – New York City
Every Tuesday evening in New York City
Simply walk with us in our Silent Walking Meditation
Every Tuesday this summer Jeff will lead a Silent Walking Meditation along New York City’s Hudson River Park. This event is FREE and open to all.
Jeff begins at 7:00pm in the Stone Field art installation where 24th Street meets the Hudson River with a calming breath before and a short contemplation after. He will then lead you on a 30 minute silent walk through the grassy park of Pier 63 where the sounds of the city fade into the sounds of waves and birds. With every step you will feel yourself migrate further into nature until your meditation opens to the world.
You can quietly stop at any time. So even if you do not have 30 minutes, this will remain the perfect way to start a stress-free week. All you have to do is Step,
Breathe in the natural surroundings, Step, Watch the sunset, Step, and reflect on the calm escape you are a part of.
This is an amazing experience created for those in and around New York City. This is your time to relax , re-balance, and open up to the calm that awaits you in the Hudson River Park.
Join us and follow the sun as each sunset marks the subtle shift of time as we move through summer.
It only takes 30 Minutes,
to feel calm, relaxed & restored
for whatever life has in store for you
The serenity of mindfulness
A refined sense of balance and
The Focused Calm that is yours to treasure
Click here to learn more about
Every step & every breath
will create a powerful practice
you can return to
at any time
“The river and the sky on one side, the city on the other, and I was perfectly balanced between the two.”
“A beautiful way to watch the sun journey across the sky.”
CLICK HERE TO REQUEST INFORMATION.