Walking Meditation – New York City

[re]Imagine Meditation

Every Tuesday evening in New York City

Simply walk with us in our Silent Walking Meditation

 

Every Tuesday this summer Jeff will lead a Silent Walking Meditation along New York City’s Hudson River Park. This event is FREE and open to all.

stone field resizedJeff begins at 7:00pm in the Stone Field art installation where 24th Street meets the Hudson River with a calming breath before and a short contemplation after. He will then lead you on a 30 minute silent walk through the grassy park of Pier 63 where the sounds of the city fade into the sounds of waves and birds. With every step you will feel yourself migrate further into nature until your meditation opens to the world.

You can quietly stop at any time. So even if you do not have 30 minutes, this will remain the perfect way to start a stress-free week. All you have to do is Step,

NYC Walking Meditation 03032916

Breathe in the natural surroundings, Step, Watch the sunset, Step, and reflect on the calm escape you are a part of.

This is an amazing experience created for those in and around New York City. This is your time to relax , re-balance, and open up to the calm that awaits you in the Hudson River Park.

Join us and follow the sun as each sunset marks the subtle shift of time as we move through summer.

 

It only takes 30 Minutes,

to feel calm, relaxed & restored

for whatever life has in store for you

The serenity of mindfulness

A refined sense of balance and

The Focused Calm that is yours to treasure

 

Click here to learn more about

The Simple Truth’s Approach to Walking Meditation.

 

Every step & every breath

will create a powerful practice

you can return to

at any time

 

“The river and the sky on one side, the city on the other, and I was perfectly balanced between the two.”

 

“A beautiful way to watch the sun journey across the sky.”

 

 

CLICK HERE TO REQUEST INFORMATION.