Your Perception is A Reflection

Posted by on August 7, 2017 in awareness, enlightenment, fear, happiness, harmony, insights, meditation, Our Work, personal evolution, professional growth, relationships

Your Perception is A Reflection

Your perception of me is a reflection of you.

 

It takes 13 milliseconds for your brain to process the input it receives. That means everything you see, hear, taste, touch, smell has a brief pause from the time your eyes, ears, nose, mouth and fingers sense it to the time it becomes recognized for what it is.

In that time your brain connects the input with all of the memories you have ever had or could even imagine having in order to classify it as good or bad, safe or unsafe, friend or foe. In that brief amount of time your brain uses whatever is going on in your life as a filter for what is in front of you and all around you.

Your emotions, your experiences, the breakup you just went through or the wedding you are about to go through guide you to classify what you perceive as important or It takes 13 milliseconds for your brain to process the input it receives. That means everything you see, hear, taste, touch, smell has a brief pause from the time your eyes, ears, nose, mouth and fingers sense it to the time it becomes recognized for what it is.

In that time your brain connects the input with all of the memories you have ever had or could even imagine having in order to classify it as good or bad, safe or unsafe, friend or foe. In that brief amount of time your brain uses whatever is going on in your life as a filter for what is in front of you and all around you.

Your emotions, your experiences, the breakup you just went through or the wedding you are about to go through guide you to classify what you perceive as important or unimportant in your life at this moment in time. All those memories, emotions, hopes and dreams are what direct you choose one path over another. They are why you decide what you want to eat, drink, work on or escape to. Your need to eat something richly satisfying may help you get over a slump of depression or to eat something high in fiber to take on the day are chosen, not by you, but by your 40,000 year old brain as it struggles to guide you through the contemporary world you live in.

The world as you see is not made up of the input you are taking in. It is a reflection of everything you are going through in this moment. If it is why if you are in Love the world is a brilliant place where hope can be found in every object you touch, every scent you smell, every taste you bite into.

If you are upset, everything grows just a little darker, a little less inviting. That same cerulean sky is suddenly a darker shade of blue. It is still blue, just not quite what it may seem to someone in the throes of Love. It is no different for the people you interact with. You suspicions or anger with someone is not just based on their actions, but your own as well.

This same distortion is why you mirror yourself onto the lives of those around you. You assume what you are feeling and experiencing must be felt by those around you as well. Whatever fear is pulsing through your veins must also pulse through their veins as well. If you feel confused by someone’s actions, suspicious of their reasons, it may not be just them, it may be your own feelings of self doubt that you are struggling with.

Your own emotions can distort the circus mirror to make you see a skinny person or a fat person in front of you, rather than the world as it is in reality. Your distorted view of the world and those around you is more often off base than it is on – because of how you perceive reality rather than how it really is.

It is not until you awaken to the fact that your brain creates your world that you can truly be free of your own distortions and begin to live life in the real world and in a whole new light.

The next time someone seems to be undermining your efforts, take a moment to breathe and bring yourself back down to earth. Think about what is going on in your life and how that could distort your view of your friends and your community. Did you recently lose someone who is dear to you? Did your boss choose someone else for “the big project?” Then think about how that might affect the way you view the one you Love and have always trusted. Do you really want to throw that away because of what someone else did?

Take a moment to cool down before you rush into something you might regret. Even though you are convinced you are in the right, just know that the world around you is not always what it seems.

Be well and I hope this helps.

j.